The jaw reflex strength test reveals how your jaw still carries some of the strongest evolutionary traits inherited from early primates. Before humans used tools, fire or processed food, jaw strength was essential for survival. Early humans crushed tough roots, tore raw meat and cracked hard plants — all relying on intense jaw force.
Even though modern humans no longer depend on raw chewing power, the reflexes, muscles and neural structures remain remarkably strong. This experiment shows how the ancient patterns in your jaw still operate today.
Below is the complete jaw reflex strength test.
Step 1 — Sit Upright With Your Jaw Relaxed
Relax your jaw and let your teeth separate slightly.
Why this matters
You need a neutral baseline to observe how your jaw reflex responds under different conditions.
Step 2 — Place Two Fingers on Each Side of Your Jaw Joint
Locate the temporomandibular joint (TMJ) in front of your ears.
Why
This helps you feel movement and tension as the reflex activates.
Step 3 — Slowly Open Your Mouth and Listen to the Movement
Open your mouth slowly and smoothly.
What happens
You may feel small clicks or shifts, which reflect natural joint mechanics.
Why
These sensations show how your jaw evolved to handle intense workloads.
Step 4 — Gently Bite Down With Moderate Pressure
Bring your teeth together with light to moderate pressure.
What you’ll notice
Your jaw flexes almost instantly, even without full force.
Why
The jaw reflex strength test highlights the rapid activation of masseter and temporalis muscles.

Step 5 — Place Your Fingers on the Masseter Muscle and Bite Again
The masseter is located near the cheeks.
What changes
You will feel the muscle contract powerfully.
Why
The masseter is one of the strongest muscles in the human body relative to size.
Step 6 — Try Clenching Lightly for 2–3 Seconds
Clench your teeth gently — not hard — for a few seconds.
What happens
Muscles engage immediately, creating strong pressure even at low intensity.
Why
Early humans relied on sustained chewing, making endurance essential.
Step 7 — Slowly Move Your Lower Jaw Forward and Backward
Slide your jaw slightly forward, then back.
What changes
Certain neural reflexes activate more strongly during forward movement.
Why
This motion was crucial for gripping and tearing tough foods.
Step 8 — Test Lateral Movement Left and Right
Move your jaw left and right while keeping your mouth slightly open.
What happens
Side-to-side movement engages deep jaw muscles connected to ancient primate mechanics.
Why
These movements once helped early humans grind plants and break fibers.
Step 9 — Compare Strength on Tension vs. Relaxation
Alternate between:
- complete relaxation
- mild clenching
What you’ll notice
The difference in reflex activation is immediate and powerful.
Why
Jaw reflexes evolved for rapid shifts between rest and action.
Step 10 — What This Evolutionary Feature Reveals About You
The jaw reflex strength test reveals essential evolutionary insights:
1. The human jaw is structurally ancient
Its primary patterns evolved millions of years ago.
2. The masseter remains incredibly strong
Even modern humans retain powerful chewing capacity.
3. Reflex activation is immediate
Early humans needed fast responses for survival.
4. Side-to-side movement reflects plant grinding behavior
This motion is deeply tied to primate ancestry.
5. Forward jaw thrusting originated in tearing and gripping
Predatory and scavenging behaviors influenced jaw evolution.
6. Strong jaw reflexes provide stability
Even today, these reflexes help support neck and facial muscles.
7. Evolution leaves powerful remnants
Your jaw is one of the clearest examples of ancient strength preserved in modern anatomy.
The jaw reflex strength test shows how your chewing muscles still carry the power and reflexive intelligence of early humans.
Next Evolution Experiment You Should Try
If the jaw reflex strength test revealed your primate muscular heritage, the next experiment will explore another ancient structure that shaped early human movement and balance.
Recommended next article:
“The Foot Arch Pressure Test — How This Ancient Structure Still Affects Your Stability”
